Did I just ... ?
Lately in the mornings I find myself unsure if I just took my multivitamin. It's my custom during breakfast to become intensely fixated on whatever I'm reading. So I've got the little bottle of multivitamins next to me, and I remember that I had the thought "I will take my vitamin" I few moments ago. But did I actually take one just now? I cannot recall.
Isn't this what happens to old people? Uh-oh. I suppose I need one of these.
Tags: forgetfulness vitamin
2 comments:
I get this problem (even since I quit the weed). There is a solution - make sure you always take the vitamins after or during a short unduplicated action.
For example - I drink my morning pineapple juice in one chug. I take my vitamin with the first gulp. Therefore, if the PJ is gone, the vitamin is taken. Maybe I miss it one day in a fortnight, but better that than ODing and feeling like crap all day (which I did a few times before I struck on this particular plan).
I like this plan! I'm going to give it a shot - thanks!
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